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Welcome to Mindful Balance Emotional Health

Personalized psychotherapy services, to meet your individual needs.

Saint Louis, Missouri

In network for some insurance plans

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Meet Dr. Ryan Walsh

Focusing on your well-being

With whatever challenges you are facing in life, help is available, and things really can get better. In my 12+ years as a licensed psychologist, I have gained experience with a wide range of clients with struggles including mood or anxiety difficulties, recovery from major stress and trauma, phase of life or adjustment challenges, and various other concerns. Although therapy is not intended as a quick fix, as making changes with a strong foundation can take some time, taking the leap into therapy can have positive impacts both in the short- and long-term.

In therapy, I will work to help you take meaningful steps toward the future you want for yourself, and to assist you in building the skills and insights that will allow you to grow and thrive in your life. I believe the most effective therapy is tailored to meet your individual needs, and delivered in an atmosphere where you feel heard and respected.

 

Our initial sessions will be spent getting to know one another and gathering information about how therapy can best work for you. I look forward to working with you on your journey to achieve your goals, and to live a value-driven life. Please reach out to me for a free consultation.

Meet Amelia

My Educational Background

Doctor of Philosophy (Ph.D.), Clinical Psychology
University of Missouri - St. Louis (APA Accredited Program)
(Degree awarded 2012)

Master of Arts (M.A.), Clinical Psychology
University of Missouri - St. Louis​
(Degree awarded 2008)

Bachelor of Arts (B.A.), Psychology
University of Wisconsin - Milwaukee
(Degree awarded 2005)
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Why Naturopathy

Why Choose Mindful Balance Emotional Health?

Help is available for...

Path Through Wheat

Trauma Recovery

Specialized trauma-informed therapy to support individuals in their journey towards healing and recovery from traumatic and painful life events.

Depression

Compassionate care and evidence-based approaches to help individuals cope with and overcome depression.

Anxiety

Therapy services to provide support and guidance for managing anxiety and related challenges.

Stress Management

Development of effective stress management techniques to improve overall well-being.

Self-Exploration

A supportive environment for self-exploration, personal growth, and for overcoming challenges.

Relationship Challenges

Assistance in navigating relationship difficulties and fostering healthy connections.

A word from Dr. Ryan Walsh

I find it very rewarding to spend my life helping people; to be able to work with clients to overcome challenges, help them harness and build on their strengths, or walk with them in recovering from stress and trauma.
I have seen first hand the power that collaboration, and goal-focused and thoughtful therapeutic interventions can have on someone's life and wellness.  I am inspired every day by the changes my clients are able to make through their engagement in therapy.

Ryan Walsh. Ph.D.

Services

Mindful Balance Emotional Health primarily offers individual psychotherapy services, with an emphasis on evidence-based therapeutic techniques. Psychological assessment services are typically focused on a diagnostic interview and goal identification for the purpose of informing psychotherapy participation.

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Psychological Assessment and Individual Therapy Services

Insurance:

I am an in network provider for: Aetna, Optum, and United Healthcare.

I am also able to provide a superbill for clients who are out-of-network, as insurance benefits often cover or provide reimbursement for out-of-network services (individual plans vary). 

Please be advised that insurance benefits are complex and different for each individual, thus it is ultimately the client who is responsible for ensuring that the services are covered by their benefit plan.

In addition to insurance, I also accept private pay clients. Private pay rate is $160 per session.

Begin Your Journey to Emotional Wellness

Address:

8084 Watson Road, Suite 245, St Louis, MO 63119

Phone:

314-887-3304

Contact

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